Is Mindful Tai Chi for me?
One of the things I really like is the way it gives those who practice Tai Chi a sense that they are taking some ownership...
The following classes are available in Rotherham. (B) indicates suitable for beginners. You can begin at any time.
ABOUT TAI CHI
WHAT IS TAI CHI?
Tai Chi originated in China as a martial art and translated means "ultimate exercise".
WHAT TYPE OF CLASSES DO WE OFFER?
We offer courses for individuals, health, corporate and educational organisations...