Is Mindful Tai Chi for me?
Well organised, each exercise explained as to purpose and benefit. Very enjoyable, wouldn’t miss it!...
Call 07989 928 675 to book.
We are delighted to be able to offer a new beginners class at Sheffield Yoga School (//www.sheffieldyogaschool.co.uk) on South Road in Walkley. Chris Noon and Hannah Penn, the owners of the school, have known of Mindful Tai Chi classes for many years and the chance to work collaboratively with them is excellent. There is a lot of similarity in the teaching approach and emphasis of these complementary disciplines and we are excited to be able to offer classes in the lovely space that Chris and Hannah have created.
ABOUT TAI CHI
WHAT IS TAI CHI?
Tai Chi originated in China as a martial art and translated means "ultimate exercise".
WHAT TYPE OF CLASSES DO WE OFFER?
We offer courses for individuals, health, corporate and educational organisations...