Is Mindful Tai Chi for me?
One of the things I really like is the way it gives those who practice Tai Chi a sense that they are taking some ownership...
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ABOUT TAI CHI
WHAT IS TAI CHI?
Tai Chi originated in China as a martial art and translated means "ultimate exercise".
WHAT TYPE OF CLASSES DO WE OFFER?
We offer courses for individuals, health, corporate and educational organisations...