could-i-learn-tai-chi - Tai Chi classes and workshops in Sheffield

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    Maltby Tai Chi group poppy appeal 2018

    Some students from the Maltby Tai Chi group sporting their knitted poppies, sales of which raised £30 towards the appeal. Many thanks to Maureen for all her knitting and to everyone in the group who contributed.  

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Is Mindful Tai Chi for me?

I found that Tai Chi not only helped me to maintain my calm it also provided numerous other benefits. I enjoy developing..

Could I learn Tai Chi?

The practise of Tai Chi allows you to develop your own skill at your own speed. You can begin at any time and no special clothing or equipment is required.

Because there is low cardiovascular exertion and no high impact movement Tai Chi is equally suitable for those of any age or level of fitness.

© Copyright David Lipka 2017