could-i-learn-tai-chi - Tai Chi classes and workshops in Sheffield

Is Mindful Tai Chi for me?

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    Underneath The Stars Festival

    Two very well attended Tai Chi workshops on Saturday and Sunday mornings at this year’s festival. Organised by the Rusby family (Kate Rusby) the festival was a great success at a new venue.  

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I found that Tai Chi not only helped me to maintain my calm it also provided numerous other benefits. I enjoy developing..

Could I learn Tai Chi?

The practise of Tai Chi allows you to develop your own skill at your own speed. You can begin at any time and no special clothing or equipment is required.

Because there is low cardiovascular exertion and no high impact movement Tai Chi is equally suitable for those of any age or level of fitness.

© Copyright David Lipka 2017