could-i-learn-tai-chi - Tai Chi classes and workshops in Sheffield
  •  

    Maltby Tai Chi group poppy appeal 2018

    Some students from the Maltby Tai Chi group sporting their knitted poppies, sales of which raised £30 towards the appeal. Many thanks to Maureen for all her knitting and to everyone in the group who contributed.  

    Read More

Is Mindful Tai Chi for me?

I found that Tai Chi not only helped me to maintain my calm it also provided numerous other benefits. I enjoy developing..

Could I learn Tai Chi?

Because there is low cardiovascular exertion and no high impact movement Tai Chi is equally suitable for those of any age or level of fitness.

© Copyright David Lipka 2017