could-i-learn-tai-chi - Tai Chi classes and workshops in Sheffield
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    Seven Hills WI Sheffield Talk

    David gave an informative and friendly introduction to Mindful Tai Chi to our Women’s Institute group. It was a busy and popular meeting, but David was able to make the most of the limited space we had. We also had some guest visitors ask to join our group at the end of the meeting, so[...]

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Is Mindful Tai Chi for me?

I found that Tai Chi not only helped me to maintain my calm it also provided numerous other benefits. I enjoy developing..

Could I learn Tai Chi?

Because there is low cardiovascular exertion and no high impact movement Tai Chi is equally suitable for those of any age or level of fitness.

© Copyright David Lipka 2017