could-i-learn-tai-chi - Tai Chi classes and workshops in Sheffield

Is Mindful Tai Chi for me?

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    Underneath The Stars Festival

    Two very well attended Tai Chi workshops on Saturday and Sunday mornings at this year’s festival. Organised by the Rusby family (Kate Rusby) the festival was a great success at a new venue.  

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I found that Tai Chi not only helped me to maintain my calm it also provided numerous other benefits. I enjoy developing..

Could I learn Tai Chi?

Because there is low cardiovascular exertion and no high impact movement Tai Chi is equally suitable for those of any age or level of fitness.

© Copyright David Lipka 2017