could-i-learn-tai-chi - Tai Chi classes and workshops in Sheffield

Is Mindful Tai Chi for me?

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    Bert Harper

    Bert Harper was a resident at Prior Bank Care Home in Sheffield who attended the Action for Elders Tai Chi sessions offered there. Bert attended sessions regularly for over two years and was active in the group up until a week before he sadly passed away in December 2018 at the age of 98. He[...]

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I found that Tai Chi not only helped me to maintain my calm it also provided numerous other benefits. I enjoy developing..

Could I learn Tai Chi?

Because there is low cardiovascular exertion and no high impact movement Tai Chi is equally suitable for those of any age or level of fitness.

© Copyright David Lipka 2017