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Bert Harper
Bert Harper was a resident at Prior Bank Care Home in Sheffield who attended the Action for Elders Tai Chi sessions offered there. Bert attended sessions regularly for over two years and was active in the group up until a week before he sadly passed away in December 2018 at the age of 98. He[...]
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Is Mindful Tai Chi for me?

I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...

Digital Media Tai Chi Uplift

July 31, 2018

Mindful Tai Chi were invited to contribute to a week long uplift programme focussing on mental health and well being in the workplace hosted at the Digital Media Centre in Barnsley. Please see video below.