downloads - Tai Chi classes and workshops in Sheffield
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    Bert Harper

    Bert Harper was a resident at Prior Bank Care Home in Sheffield who attended the Action for Elders Tai Chi sessions offered there. Bert attended sessions regularly for over two years and was active in the group up until a week before he sadly passed away in December 2018 at the age of 98. He[...]

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Is Mindful Tai Chi for me?

Well organised, each exercise explained as to purpose and benefit. Very enjoyable, wouldn’t miss it!...

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