Is Mindful Tai Chi for me?
I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...
There are many useful internet resources on Tai Chi. I include a few here and this list will be added to on a regular basis. If you come across relevant sites that you think might be of interest to other students please let me know and we will try to get them listed here..
Relevant Other Tai Chi Sites
ABOUT TAI CHI
WHAT IS TAI CHI?
Tai Chi originated in China as a martial art and translated means "ultimate exercise".
WHAT TYPE OF CLASSES DO WE OFFER?
We offer courses for individuals, health, corporate and educational organisations...