what-are-classes-like - Tai Chi classes and workshops in Sheffield
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    Locke Park

    Dr Jin Ye hosted the annual Wu Ying Hua Tai Chi in the park event at Locke Park in Barnsley on Sunday 30thJune. There was an excellent attendance from students past and present from Barnsley, Sheffield, Chesterfield, Huddersfield and Rotherham. Previously held for many years in Huddersfield, it was decided to move to Locke Park[...]

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Is Mindful Tai Chi for me?

One of the things I really like is the way it gives those who practice Tai Chi a sense that they are taking some ownership...

What are classes like?

During the second half of the session you will learn the movements of THE FORM. This is a series of slow and controlled movements performed very accurately in a predetermined sequence.

 

In the first half of the session CHI GUNG exercises are practiced. These are designed to bring awareness to the body, relax the muscles, slow down and regulate the breathing and generally begin the process that THE FORM will develop.

© Copyright David Lipka 2017