what-types-of-classes-do-we-offer - Tai Chi classes and workshops in Sheffield
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    Seven Hills WI Sheffield Talk

    David gave an informative and friendly introduction to Mindful Tai Chi to our Women’s Institute group. It was a busy and popular meeting, but David was able to make the most of the limited space we had. We also had some guest visitors ask to join our group at the end of the meeting, so[...]

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Is Mindful Tai Chi for me?

The feedback received from staff was terrific. People couldn't stop talking about how therapeutic Tai Chi was and how it...

What type of classes do we offer?

We offer different types of classes depending on the requirements of the group. There are a number of beginners classes which you can join at any time and are appropriate for people with any level of fitness. These general beginners classes focus on learning Chi Gung exercises and the Wu Style Short Form and and are a good introduction to Tai Chi.

© Copyright David Lipka 2017