what-types-of-classes-do-we-offer - Tai Chi classes and workshops in Sheffield

Is Mindful Tai Chi for me?

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    Bert Harper

    Bert Harper was a resident at Prior Bank Care Home in Sheffield who attended the Action for Elders Tai Chi sessions offered there. Bert attended sessions regularly for over two years and was active in the group up until a week before he sadly passed away in December 2018 at the age of 98. He[...]

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The feedback received from staff was terrific. People couldn't stop talking about how therapeutic Tai Chi was and how it...

What type of classes do we offer?

We offer different types of classes depending on the requirements of the group. There are a number of beginners classes which you can join at any time and are appropriate for people with any level of fitness. These general beginners classes focus on learning Chi Gung exercises and the Wu Style Short Form and and are a good introduction to Tai Chi.

© Copyright David Lipka 2017