Attending students have completed a questionnaire regarding their thoughts and feelings about the course. These are useful if you are considering attending a course for the first time.
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I started attending Tai Chi classes to increase the limited movement of my wrist and arm that had been badly broken. However, I soon found that it was helping to improve my balance and breathing, and also bringing a return to general fitness lost after a number of serious illnesses. Practising the exercises and the movements of the Form is now an enjoyable part of my life."
Diane Boardman
