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I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...

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September 26, 2019
Five Rivers Trust

Minfdful Tai Chi recently delivered introductory sessions as part of a staff training event working with the Fiver Rivers Multi Academy Trust in Sheffield https://www.fiveriversmat.uk/about-us/. Below is a copy of the google review left by Emma Farmer who commissioned the sessions and some feedback from staff attending.

July 8, 2019

Pulmonary Hypertension Association

Mindful Tai Chi was approached by the Pulmonary Hypertension Association to help produce a video for their members outlining the benefits of Tai Chi for people with this condition. Produced by Mary Ferguson and Chris Doyle from Capital Media the video now appears on their website at: https://www.phocusonlifestyle.org/the-physical-mental-benefits-of-tai-chi/. Many thanks also to the Maltby Mindful Tai Chi group for their co-operation and support with the filming.

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