Is Mindful Tai Chi for me?

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I am 29 years old and have been practicing Tai Chi since 2004. I first came across Tai Chi when my friend introduced the idea...

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June 6, 2023

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Mindful Tai Chi for positive Mental Health

February 6, 2018

Tai Chi Master Dr Ye Jin will be holding a Workshop for Mindful Tai Chi

December 9, 2017

New beginners class in Sheffield starting in January 2018

November 21, 2017

Debbie Westhead, Deputy Inspector of the CQC Blog Post

November 21, 2017

Regular, physical exercise: the ‘miracle cure’ to ageing

October 21, 2017

What gives you the strength of a lumberjack and the suppleness of a child?

October 10, 2017

Rotherham Civic Anniversary

September 26, 2017

Find us on Facebook now

August 21, 2017

A study has shown that Tai Chi may help prevent falls in older and at-risk adults

August 5, 2017

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